In Episode 3, Brik Chik sits down with Shanden D. Jackson, currently serving as Assistant Executive Director at the Rochester Traffic Violations Agency, where she’s made an impact for over 20 years. Beyond her professional role, Shanden “Coach Pinky” Jackson is a certified personal trainer, glute specialist, women’s group fitness and lifestyle coach, and line dancing instructor with the PNK Steppaz. She opens up about how childhood experiences shaped her strength, how she overcame personal health challenges, and how she’s inspiring women to transform their lives — mind, body, and soul.

It’s motivation, movement, and meaning — all in one powerful conversation.

Follow Shanden “Coach Pinky” Jackson
Facebook: @Pnkfitness421
Instagram: @pnk_fitness_421
TikTok: @coachpinky_pnkfitness421
Youtube: @shandendjackson5879

Follow Brik Chik
Instagram: @briktalks
Facebook: @brikchik
Youtube: @brikchik
Website: brikchik.com

Directed, Edited, and Motion Graphics by Shabaka Mu Ausar for Media Movement Network

REST IN POWER!

This episode features Don Status aka Black Sinatra.

BLACK SINATRA
IG @blacksinat
https://www.instagram.com/blacksinat/
FB: @mauricedeon54
https://www.facebook.com/maurice.deon.54
Youtube @DS4EVA
https://www.youtube.com/@DS4EVA
Spotify @Black Sinatra
https://open.spotify.com/artist/3v7Yzp7WbKun0yIorgzKIL

The 16th Bar is a new webseries that feature snapshot stories of independent hip-hop artists and you also get a chance to experience them spit 16 bars LIVE in the studio.

Executive Producer: Shabaka Mu Ausar
Producer: Dj Quan Da Bomb
Featuring: Dj G-Nyce

If you got bars and a story to tell complete the submission form below. https://mediamovement.net/16th-bar-submission/

FOLLOW Latoya Shantel
Instagram: https://www.instagram.com/latoya.shantel/
Facebook: https://www.facebook.com/msgetrightlatoya

Music available on ALL music platforms: Latoya Shantel

FOLLOW Enessy Chimes
Instagram: https://www.instagram.com/enessychimes/
Facebook: https://www.facebook.com/Enessy-Chimes-103815074907923

Music available on ALL music platforms: Enemy Chimes

FOLLOW Dosseh Loe
Instagram: https://www.instagram.com/dossehloe/
Facebook: https://www.facebook.com/loe.dosseh

Music available on ALL music Dosseh Loe

FOLLOW Dj Redrum
Instagram: https://www.instagram.com/ronald.e.johnson.5/
Facebook: https://www.facebook.com/ronald.e.johnson.5

FOLLOW Rap Rhythm & News
Facebook: https://www.facebook.com/Rap-Rythem-News-102003672289346

SUBMISSIONS Movement Movement Network
Website: https://mediamovement.net/rap-rhythm-news-submissions

SEGMENT #1 – THE FALL OF WHITE MALIGNANCY
– Taking down racist statues
– 4 men arrested for attempting to take down Andrew jackson’s Statue
– Celebrity distractions (films, Sports, and Entertainment)

SEGMENT #2 – BREAKING THE PSYCHOLOGICAL CHAINS OF ENSLAVEMENT
– What is a memetic infection?
– Cultural Misorientation/PTSS
– Mentacide

SONG OF THE WEEK
Serious Times – Pain Medication

SEGMENT #3 – CURRENT STATE OF AFFAIRS
– Officers Kevin Piner and Brian Gilmore racist rant.
– Record Breaking COVID-19 cases in Florida

OUTRODUCTION – WE MUST PURGE!
– Shabaka Mu Ausar’s final thoughts
– Amen Ptah’s Final thoughts

VISIT OUR SOCIAL MEDIA
https://www.facebook.com/morningoftruth/
https://twitter.com/morningoftruth
https://www.instagram.com/morningoftruth/

FOLLOW THE HOST

Shabaka Mu Ausar
https://www.facebook.com/shabakamu
https://twitter.com/kingshabaka
https://www.instagram.com/shabakamu/

Amen Hotep
https://www.facebook.com/Amenptah
https://www.instagram.com/amenptah/