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		<title>The Way of Internal Strength</title>
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		<dc:creator><![CDATA[Shabaka]]></dc:creator>
		<pubDate>Tue, 02 Dec 2025 17:36:50 +0000</pubDate>
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		<category><![CDATA[The Way of Internal Strength]]></category>
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			<p>
In 1975, a groundbreaking martial arts wave hit Rochester, NY, spearheaded by a unique figure who introduced Ibuke-do, a fusion of five disciplines.<br />
<strong>Starring: </strong>Johnnie Figueroa, Maria Vazquez, Sensei Raul, Deleon Mckee, David Diaz, JulioVazquez, Kofi Johnson<br />
<strong>Directed by: </strong>Kofi Johnson<br />
<strong>Website</strong>: <a href="https://kofijohnsonstudios.com/" target="_blank" rel="noopener">kofijohnsonstudios.com</a></p>

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</div><p>The post <a href="https://mediamovement.net/the-way-of-internal-strength/">The Way of Internal Strength</a> first appeared on <a href="https://mediamovement.net">Media Movement Network</a>.</p>]]></content:encoded>
					
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